Introducing Iona

Turn your smartphone or tablet into a mental health companion

 
 

What is Iona?

Iona is a mental health support tool that fits in your pocket.

It reaches out proactively and is available 24/7 to offer support, personalized wellbeing plans and guidance.

 

What can Iona do?

 

Tracks behavioural health

Iona monitors mood and goal progression while promoting activities to help you achieve your behavioural health goals.

Recommends guided exercises

Iona’s unique conversational technology walks you through the right exercise at the right time. All of the exercises and tools within the Iona library

Gives psychological insights

Get insights into your common thinking patterns and overcome your biases. Understand your internal dialogue and make sure it’s working for you. Share reports with your coach or therapist as you see fit.

How can Iona help?

Personalized supportive plans

A Smart Personalization engine drives the support function within Iona, which constructs bespoke plans to help you achieve your mental health goals.

Self-guided support

Iona’s fully digital programs allow you to go at your own pace and access the support you need discreetly.

 

The evidence base

 

Built utilizing decades of peer-reviewed psychological research

Public testimonials

  • “I had a fabulous first experience just now. All I can say is this totally helped and for the very first time I did a gratitude journal. ❤🙏 “

    - Mary Triv

  • “It's like free therapy, and I'm very thankful for it. It has taught me some very useful lessons that I will probably remember for the rest of my life.”

    - hunzipanda

  • “I like everything about this app. It doesn’t overwhelm you with too much info at a time and has good working plans. I’d recommend this for anyone!”

    - Sandra Sarazin

  • “I was sceptical about this at first but it's incredibly helpful. The layout is really easy to use as well. I've been feeling a lot better spending time with myself now. I definitely recommend trying it out. “

  • “I'm really glad I've got this app. Iona will talk with you to find what kind of thoughts you have, and how you feel every time. Then you learn how to turn negativity into positivity . I really enjoy this, and you can also choose a topic that you would like to talk about or learn how to deal with it and you feel better for learning something new.”

    - Tracey Charlesworth

  • “I'm blown away by the results I'm experiencing from this app. If you are on a serious journey of transformation, this app is an excellent companion.”

    - Chelcie Hastin

Read reviews